borisghidaglia/science-based-lifter
sbs-training
Stronger By Science (SBS) program templates by Greg Nuckols. Activate when users ask about SBS programs, autoregulated training, training max systems, set…
Installation
npx skills add https://github.com/borisghidaglia/science-based-lifter
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Other skills from borisghidaglia/science-based-lifter.
npx skills add https://github.com/borisghidaglia/science-based-lifter
More details
Agent compatibility
Declared targets from SKILL.md / docs. Unmarked agents are not listed — the skill may still install via the CLI.
Repository health
main
History
- First seen on skills.sh
- First recorded snapshot · 135 installs