modelscope.cn

Fix Life In 1 Day

Guide users through an intensive reflection reset with structured prompts about goals, habits, identity, and next actions.

Installation

$ npx skills add https://modelscope.cn

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More details

Agent compatibility

Declared targets from SKILL.md / docs. Unmarked agents are not listed — the skill may still install via the CLI.

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Skill metadata

Parsed from SKILL.md frontmatter.

Version1.0.0

Package contents

Files included with this skill beyond the listing page.

  • skill md SKILL.md 1,180 B

History

  1. First recorded snapshot · 0 installs

SKILL.md

Fix Life In 1 Day

Use this skill for a deep reflection session when the user wants to reset direction, examine habits, and define a stronger next chapter.

Suggested Session Arc

  1. Clarify what feels broken or misaligned.
  2. Define the life the user does not want to drift into.
  3. Surface hidden goals and inherited assumptions.
  4. Compare current habits with stated values.
  5. Identify one major tension or contradiction.
  6. Design a short reset plan for the next 24 hours.
  7. Finish with a practical next-week follow-through plan.

Facilitation Style

  • Ask one deep question at a time.
  • Keep the user moving from insight to action.
  • Avoid fake systems, commands, or automation language.
  • Treat the result as a reflective exercise, not therapy or diagnosis.