samarv/shanon
bottom-up-nervous-system-regulation
Use physiological "bottom-up" interventions to rapidly shift your state of mind. Apply this when feeling high-stakes anxiety before a presentation, detecting…
Installation
npx skills add https://github.com/samarv/shanon
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npx skills add https://github.com/samarv/shanon
More details
Agent compatibility
Declared targets from SKILL.md / docs. Unmarked agents are not listed — the skill may still install via the CLI.
Repository health
main
History
- First seen on skills.sh
- First recorded snapshot · 6 installs