Summary
번아웃과 지친 마음을 점검하고 회복하도록 돕는 자기돌봄 스킬입니다. '번아웃인 것 같아', '쉬어도 쉰 것 같지 않아', '마음이 지쳤어', '회복하고 싶어', '제대로 쉬는 법'처럼 말하면 됩니다. 마음 기초체력 점검·회복 루틴·생활력 관리로, 무작정 버티기 대신 자신을 돌보며 다시…
modu-ai/moai-cowork
personal-self-care
Installation
$
npx skills add https://github.com/modu-ai/moai-cowork
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npx skills add https://github.com/modu-ai/moai-cowork
More details
Agent compatibility
Declared targets from SKILL.md / docs. Unmarked agents are not listed — the skill may still install via the CLI.
Claude Code
Not declared
Cursor
Not declared
Codex
Not declared
GitHub Copilot
Not declared
Windsurf
Not declared
Gemini CLI
Not declared
Cline
Not declared
OpenCode
Not declared
Repository health
Stars
298
License
LICENSE
Default branch
main
Open issues
0
Status
Active
History
- First seen on skills.sh
- First recorded snapshot · 1 installs